How to Deal With Wedding Anxiety

To say I wasn't nervous in the days leading up to my wedding would be a massive lie. I was basically falling apart by the...

How to Keep Your Bathroom Clean

I'll start with a confession: I have a cleaning lady. She comes every other week and has me thanking my lucky stars, because with four...

The Sports Nutrition Mistakes Amateur Footballers Make

If you watch any top-level football, you may have noticed players sucking down what looks like Frubes before starting a game or coming on as...

I’m Worried I Won’t Find Love

Growing up, my parents were the basis for everything I believed about relationships. They were married at 22, started having kids a few years later,...

Being an Introvert Is a Good Thing

I've lost count of the number of times I've been told, "You're quiet, aren't you?" as if it's a character flaw. As if it's something...

The Best Soup Makers For Quick, Healthy, Hassle-Free Soups

Nutritious, comforting and filling, a bowl of soup is as simple as it is satisfying. It’s a versatile dish that works well as a quick...

The Best Healthy Snacks To Buy

Preparation is one of the key ingredients of a healthy diet. If you always have healthy meals in mind or even prepped in advance, it’s...

Why Having a Low-Key Bachelorette Party Was the Best

I've been to loads of hen parties — fancy ones, clubby ones, party bus ones, and even family ones. They all were a blast, of course,...

What Does Love at First Sight Feel Like?

I was a non-believer. I may even go ahead and call myself a cynic when it came to love, fate, and the idea of love...

The Vegan Diet: What You Need To Know

There are many good reasons to switch to a completely plant-based diet, with concerns over animal welfare and the hefty environmental cost of the meat...

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