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Having grown up in a world that promotes weight loss, food restriction, and the life goal of being skinny, how can we...
Once envisioned as a gaming platform, virtual reality technology has been quickly adopted in the healthcare world. Medical students are using them...
As a consumer, my weakness is novelty. Instead of growing red tomatoes, I grow purple ones; instead of listening to No Doubt...
You can have too much of a good thing in almost every aspect of life, and weight training is no different....
What’s the big deal with pre-workout supplements?These supplements have boomed in popularity among gym-goers because they’re formulated with ingredients and compounds, such...